The completion of the following tutorials (in quiz format) is required of anyone wishing to participate in our rides.

At the end of each, you will be able to submit your name and e-mail address to our database.

In future, at the beginning of each ride, we will be checking that everyone signed up has done so.

Don't be offended, this is for the safety of all of us!

Most people report that they are more fun than hardship. They are designed so that everyone will score 100%, but please take the time to absorb the point being made by each question.

Cycling Safety Quiz